Postpartum
Doula Services
Personalized online or in-home support for new and growing families
As a new parent, the postpartum period can be overwhelming and exhausting. It's a time of immense change, both physically and emotionally. This is where an ayurvedic postpartum doula can be a lifesaver. Our doulas specialize in providing nurturing and holistic support to moms during this crucial time.
Here are just a few of the benefits of working with an ayurvedic postpartum doula:
Customized care: Our doulas work with you to create a care plan that is tailored to your unique needs and preferences.
Nurturing support: Our doulas provide loving and compassionate care to help you heal and recover after birth. Whether you need help with breastfeeding, emotional support, or just someone to talk to, we're here for you.
Ayurvedic wisdom: Drawing on the ancient wisdom of Ayurveda, our doulas offer guidance on nutrition, self-care, and other practices that can support your postpartum healing and well-being.
Here are some of the services that our ayurvedic postpartum doulas offer:
Breastfeeding support: Our doulas are trained to help you with breastfeeding, including latching, positioning, and addressing common challenges.
Emotional support: We understand that the postpartum period can be an emotional rollercoaster. Our doulas are here to provide a listening ear, offer guidance, and help you navigate the ups and downs of new motherhood.
Meal preparation: We offer nourishing, Ayurvedic meals that are tailored to your specific needs and preferences.
Baby care: Our doulas can help with diaper changes, soothing techniques, and other baby care needs.
Light housekeeping: We can help with light housekeeping tasks, such as laundry and dishes, to help ease your workload.
An ayurvedic postpartum doula is here to help you thrive during this special and challenging time. Our goal is to provide you with the nurturing support and guidance you need to heal, recover, and find joy in your new role as a mother.
Postpartum Doulas are a wonderful gift! If friends or family aren’t sure what to get your growing family, ask them for pre-purchased postpartum doula care.
Virtual Support Package
3 Virtual consultations: 60 minute video support calls
6 Weeks Unlimited Email Support
Access to a private Facebook group for additional support and community connection
Customized Ayurvedic postpartum plan
Your Investment: $500
Silver In-Home Support Package
1 initial in-person consultation
5 follow-up in-home visits*
Customized Ayurvedic postpartum plan
Ayurvedic postpartum herbal supplements
Daily postpartum meal delivery** for 4 weeks
6 weeks of virtual support via 30 minute weekly video calls & 6 weeks unlimited email support
Access to a private Facebook group for additional support and community connection
Your Investment: $2000
*Please note that the rates stated in our packages are for day shifts only. Night shifts are charged at a higher hourly rate. Daytime shifts are 3 hours, scheduled between 9am-5pm. Nighttime shifts are 8 hours, scheduled between 9pm-6am.
Basic In-Home Support Package
1 initial in-person consultation
2 follow-up in-home visits*
6 weeks unlimited email support
Access to a private Facebook group for additional support and community connection
Customized Ayurvedic postpartum plan
Your Investment: $1000
Gold In-Home Support Package
1 initial in-person consultation
5 follow-up in-home visits*
Customized Ayurvedic postpartum plan
Ayurvedic postpartum herbal supplements
Ayurvedic postpartum massage therapy
Daily postpartum meal delivery** for 6 weeks
6 weeks of virtual support via 30 minute weekly video calls & 6 weeks unlimited email support
Access to a private Facebook group for additional support and community connection
Your Investment: $2500
Bronze In-Home Support Package
1 initial in-person consultation
4 follow-up in-home visits*
Customized Ayurvedic postpartum plan
Daily postpartum meal delivery** for 2 weeks
6 weeks of virtual support via 30 minute weekly video calls & 6 weeks unlimited email support
Access to a private Facebook group for additional support and community connection
Your Investment: $1500
Platinum In-Home Support Package
1 initial in-person consultation
5 follow-up in-home visits*
Customized Ayurvedic postpartum plan
Ayurvedic postpartum herbal supplements
Ayurvedic postpartum massage therapy
Access to an Ayurvedic postpartum yoga class series
Daily postpartum meal delivery** for 6 weeks
6 weeks of virtual support via 30 minute weekly video calls & 6 weeks unlimited email support
Access to a private Facebook group for additional support and community connection
Your Investment: $3000
**Our postpartum ayurvedic meal delivery service offers a daily delivery of one meal out of fourteen options, which is customized to accommodate your allergies. Each meal is carefully prepared to provide nourishment for you and your baby, and is enough to feed up to 2 people. If you require larger serving sizes for your family, we offer additional servings for a nominal fee. Your meal will be delivered hot and ready to eat at your preferred time of 12pm or 5pm. If you prefer to heat and serve the meal yourself, we can also accommodate an earlier delivery time upon request.
The family always has the right to purchase an extension of hours based on their needs and the postpartum doula’s availability. 50% of the total fee is due at the time of hire. This is a non-refundable deposit which will hold your spot on your postpartum doula’s schedule. The other 50% is due at or before the first shift. A credit card can be left on file with Strawberry Moon Birth & Wellness Services for your convenience.