Lactation Support Services

nurturing your bond, empowering your journey

As an Ayurvedic Lactation Consultant, I offer a range of services and support to new parents during their breastfeeding journey. My goal is to provide personalized and holistic care that aligns with the principles of Ayurveda, promoting optimal health and wellbeing for both the mother and baby.
Here are some of the services that I offer:
- Initial Consultation:
During the initial consultation, I will gather detailed information about your health history, lifestyle, and breastfeeding goals. We will discuss any challenges or concerns you may have, and I will provide you with individualized advice and guidance on how to establish and maintain a successful breastfeeding relationship.
- Ayurvedic Assessment:
Using the principles of Ayurveda, I will assess your dosha (body constitution) and identify any imbalances that may be affecting your breastfeeding experience. Based on this assessment, I will recommend specific dietary and lifestyle modifications, herbal remedies, and Ayurvedic practices to support lactation and overall wellness.
- Breastfeeding Education:
I will provide comprehensive education on breastfeeding techniques, proper latch, milk supply, and positioning. I will address common concerns such as engorgement, nipple soreness, and low milk production. I will also guide you on how to overcome challenges and ensure a comfortable and successful breastfeeding experience.
- Nutritional Support:
I will offer dietary recommendations that promote healthy lactation and provide essential nutrients for both you and your baby. This may include suggestions for Ayurvedic foods and herbs that boost milk production and improve the quality of breast milk. I will also address any dietary restrictions or allergies you may have.
- Emotional Support:
Breastfeeding can sometimes be emotionally challenging. I will provide a safe space for you to express your concerns, fears, and frustrations. I will offer emotional support and help you develop coping strategies to navigate the ups and downs of the breastfeeding journey.

Lactation Support Packages

MOMMY & ME PACKAGE:

  • Initial consultation and assessment.
  • Breastfeeding education and techniques.
  • Personalized Ayurvedic dietary recommendations for lactation support.
  • Email support for one month.
Your Investment: $150

MILK & HONEY PACKAGE:

  • Everything included in the Mommy & Me Package.
  • Two follow-up consultations to address ongoing concerns or challenges.
  • Ayurvedic herbal remedies for lactation support.
  • Email support for one additional month.
Your Investment: $250

MAMA’S SERENITY PACKAGE:

  • Everything included in the Milk & Honey Package.
  • Two additional follow-up consultations for continued support.
  • Ayurvedic lifestyle recommendations for overall wellbeing.
  • Access to a private online community for ongoing support and connection with other breastfeeding parents.
Your Investment: $350

GLOWING GODDESS PACKAGE:

  • Everything included in the Mama’s Serenity Package.
  • Four weeks of extended email and phone support.
  • Ayurvedic self-care practices for postpartum recovery.
Your Investment: $450

NURTURED FAMILY PACKAGE:

  • Everything included in the Glowing Goddess Package.
  • Six weeks of extended email and phone support.
  • Ayurvedic remedies and practices for the whole family's wellbeing.
Your Investment: $700

MULTIPLES:

I do provide tailored guidance for breastfeeding multiples.  Additional resources and strategies for managing the unique challenges of nursing multiples are available upon request.

For more information, a customized package, or if you have any questions, please contact me at 716.338.8391

Payment by check, credit card, Expense Account Reimbursement, Health Savings Account (HSA), Flexible Spending Account (FSA), and insurance coverage assistance may be available.
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