Welcome to our blog! Today, we are diving into a topic that has become increasingly relevant in our modern society - the dark side of sugar. While we all love the sweet taste and comforting feeling that sugar provides, there is a hidden danger lurking beneath its enticing facade. In this article, we will explore why you should consider a sugar detox and the potential benefits it can bring to your overall health and well-being. So, grab a cup of tea and get ready to uncover the truth about sugar and why it may be time to break free from its addictive grip.

Traditional Thai Yoga Therapy is an interactive form of yoga in which the practitioner works with the recipient –blending compassionate, therapeutic acupressure and deep yoga stretches in a meditative flow– to create a state of true yogic bliss. As a recipient, you will enjoy all the healing benefits of yoga without the effort of doing it.

Reiki is the practice of using energy, believed to be the life force of all living things, to relax and heal the mind and body. The practice has its roots in Japanese culture, and the word itself can be broken down to give meaning to the practice. The word Rei, in Japanese, means “universal”, and Ki, means “life energy” - together “universal life energy” is the basis for the art of Reiki.