Ayurvedic Wellness Coaching
Transform your health, balance your hormones, and reclaim your energy—naturally.
Experience True Wellness, the Ayurvedic Way
If you're tired of feeling exhausted, out of sync, or struggling with your hormones, it's time for a change. My holistic approach blends ancient Ayurvedic wisdom with modern wellness strategies to create personalized, life-changing results. Whether you need a quick reset or a deep, transformational journey, I’ve got a package for you.
Signature Ayurvedic Breakthrough Package
This is THE package for women ready to break free from burnout, hormonal imbalances, and chronic fatigue. Deep healing, radical transformation, and lifelong results await you.
What’s Included:
✔ Comprehensive Ayurvedic Assessment – Identify your unique dosha, imbalances, and root causes of your symptoms
✔ 12 Weekly Private Coaching Calls – Personalized guidance and accountability to keep you on track
✔ Custom Ayurvedic Wellness Plan – Tailored meal plans, herbal protocols, and daily routines for your dosha
✔ Hormone Reset Strategy – Balance cortisol, support thyroid health, and regulate menstrual cycles naturally
✔ Deep Detox & Gut Healing Protocol – Repair digestion, reduce bloating, and reset metabolism
✔ Personalized Yoga & Breathwork Plan – Reduce stress, improve sleep, and boost energy
✔ Exclusive Ayurvedic Self-Care Toolkit – Abhyanga (oil massage), herbal remedies, and ritual guidance
✔ Unlimited Messenger Support – Ongoing motivation and real-time answers to your questions
✔ BONUS: Ayurvedic Sleep Optimization Guide – Fix broken sleep patterns and wake up feeling refreshed
✔ BONUS: Stress & Energy Mastery Training – Shift from burnout to boundless energy
Ready for a total mind-body reset?
7-Day Ayurvedic Reset
Feeling sluggish? This bite-sized program gives you an instant wellness reboot!
✔ Ayurvedic meal plan with easy, nourishing recipes
✔ Daily detox & gut-healing tips
✔ Simple movement & breathwork practices
✔ Guided self-care rituals for better sleep & energy
✔ Accountability, support, & motivation
Perfect for busy women who want a quick, effective reset!
1:1 Ayurvedic Clarity Call
Not sure where to start? In this 60-minute session, we’ll:
✔ Uncover what’s keeping you stuck in your health struggles
✔ Identify your unique dosha and imbalances
✔ Create an immediate action plan tailored to YOU
Get expert guidance and a plan that actually works.
VIP Ayurvedic Wellness Day
A full day dedicated to YOU and your healing.
This is an immersive, luxurious experience designed for deep transformation.
✔ 3-Hour Private Consultation (In-Person or Virtual)
✔ Custom Ayurvedic Wellness Blueprint
✔ Deep-Dive into Diet, Herbs, Lifestyle, & Mindset
✔ Breathwork, Yoga, & Self-Care Rituals for Balance
✔ Exclusive Ayurvedic Gift Box with Handpicked Remedies
Walk away feeling empowered, nourished, and ready to thrive.
💫 I work with women who are DONE with quick fixes and ready for real, lasting change. 💫
🌿 Spots are limited for my Signature Package – apply today! 🌿