Fertility & Preconception
Doula Services
looking to build and grow your family?
As an Ayurvedic Fertility Doula, I am here to provide you with compassionate and holistic support as you embark on your journey to parenthood. Just like a birth doula, I bring a non-medical, nonjudgmental approach to support you during the preconception and (in)fertility phase.
In Ayurveda, we view the path to conception as a unique and individual journey, offering a range of choices. If you're just starting your conception journey, I will provide you with evidence-based information on tracking and charting fertility, along with holistic resources to support you. My goal is to ensure that you and your partner have a deep understanding of how fertility works and help you maximize your fertility window, reducing stress and uncertainty from the beginning.
For couples who have been trying to conceive for 6 months or more, I become a lifeline as we navigate the options of medication and reproductive technology together. With my nonjudgmental and supportive approach, you can freely express your concerns and desires without external pressures. We will explore the often overwhelming options for infertility treatment, evaluating choices and listening to your intuition, which is crucial for you and your partner.
As a trained Fertility Specialist, I bring a wide range of tools to support you on your journey. I incorporate a mind/body approach, which research suggests aids in conception. This approach complements any treatments you may be receiving and equips you with valuable tools to navigate the experience with less stress.
Furthermore, as a Pregnancy and Infant Loss Advocate, I understand that your path to starting and growing your family may involve experiences of loss. I also acknowledge the unique emotions and challenges that can come with pregnancy after loss or infertility. That's why my doula support extends to the early weeks of pregnancy, providing you with the necessary information and emotional support as you navigate this delicate time.
I know that many individuals who have experienced loss or infertility may choose to keep their pregnancy journey more private, which can sometimes lead to feelings of loneliness. But with my support as your Ayurvedic fertility doula, you don't have to face it alone. I am here to offer guidance and companionship throughout this stage, ensuring that you feel supported and nurtured every step of the way. Together, we will create a safe and empowering space for you to embrace the transformative journey of parenthood.
Preconception Packages
You take your parenting journey seriously, even before conception. With Strawberry Moon's preconception support packages, you get holistic fertility tools and support that help you understand your body as you anticipate your move into parenthood. Because learning and charting the signs of your fertility is a process that takes place over time, you can choose your level of support. Want a quick, deep dive into fertility and conception? The Blossoming Seed Package offers you the perfect opportunity. Looking for feedback and information as you develop an understanding of your body's rhythm and cycle in a new way? The Sacred Bloom and Divine Nurturer Packages provide in-depth support and education every step of the way.
BLOSSOMING SEED PACKAGE:
Initial Consultation: A one-on-one session to understand your specific needs and goals.
3 Follow-up Appointments:
Ayurvedic Lifestyle Guidance: Tailored recommendations for diet, exercise, and daily routines to support fertility
Abhyanga Massage: A soothing full-body massage using warm herbal oils to promote relaxation and balance.
Pranayama and Meditation: Techniques to calm the mind, reduce stress, and enhance fertility.
24/7 Support: Ongoing email support to address any questions or concerns.
Your Investment: $400
RADIANT GLOW DELUXE PACKAGE:
Everything in the Divine Nurturer Package, plus:
Panchakarma Detoxification: A comprehensive Ayurvedic detoxification program to cleanse and rejuvenate the body.
Ayurvedic Acupressure: Specific pressure points are stimulated to enhance the flow of energy and support fertility.
Ayurvedic Aromatherapy: The use of therapeutic essential oils to promote relaxation and balance.
Monthly Follow-up Sessions: In-person or virtual sessions to track your progress and adjust the plan accordingly.
Your Investment: $2000
SACRED BLOOM PACKAGE:
Everything in the Blossoming Seed Package, plus:
5 Follow-up Appointments (8 total):
Ayurvedic Fertility Diet Plan: A customized meal plan based on your body type and fertility needs.
Ayurvedic Herbology: Herbal recommendations to enhance reproductive health and balance hormones.
Yoga for Fertility: A series of gentle yoga poses and sequences designed to support fertility.
Additional Abhyanga Massage: An extra session to further promote relaxation and nourishment.
2 Conception-Focused Reiki Sessions to be used during your 4 week package. *More sessions may be purchased at a discounted rate
24/7 Support: Ongoing email support to address any questions or concerns.
Your Investment: $700
BLISSFUL JOURNEY DELUXE PACKAGE:
Everything in the Radiant Glow Deluxe Package, plus:
Ayurvedic Fertility Yoga Retreat: A weekend retreat dedicated to yoga, meditation, and Ayurvedic practices for fertility.
Ayurvedic Sound Healing: The soothing vibrations of sound therapy to promote emotional well-being and fertility.
Unlimited Phone Support: 24/7 access to your doula for any urgent concerns or support.
Your Investment: $3000
DIVINE NURTURER PACKAGE:
Everything in the Sacred Bloom Package, plus:
8 Follow-up Appointments (16 total)
Ayurvedic Cleansing Rituals: Practices to detoxify the body and prepare it for conception.
Ayurvedic Marma Therapy: Gentle touch therapy to promote the flow of energy and enhance fertility.
Ayurvedic Rituals for Conception: Guided rituals and practices to invite the energy of conception into your life.
4 Conception-Focused Reiki Sessions to be used during your 8 week package. *More sessions may be purchased at a discounted rate
24/7 Support: Ongoing email support to address any questions or concerns.
Your Investment: $1200
SACRED UNION DELUXE PACKAGE:
Everything in the Blissful Journey Deluxe Package, plus:
Ayurvedic Couple's Retreat: A luxurious retreat for you and your partner, including personalized fertility treatments and rituals.
Ayurvedic Nutritional Counseling: In-depth guidance on fertility-boosting foods, supplements, and lifestyle practices.
Ongoing Support Throughout Pregnancy: Your doula will continue to support you throughout your pregnancy journey.
Your Investment: $5000
Fertility Packages
The path to growing your family can come with challenges and choices as well as heartache and joy. With Strawberry Moon's (in)fertility packages, you'll receive nonjudgmental support as you navigate this journey. While infertility can feel lonely and isolating, with fertility doula support from me, you don't have to go it alone. As a trained Fertility Specialist, I provide evidence-based information and a listening ear as you find the path that is right for you. And I offer holistic tools to support you along the way.
HOPEFUL BEGINNINGS PACKAGE:
Initial Consultation: A detailed assessment of your health history, lifestyle, and specific concerns related to infertility.
Ayurvedic Lifestyle Recommendations: Personalized guidance on diet, exercise, sleep, and daily routines to support reproductive health.
Herbal Formulations: Customized Ayurvedic herbs and supplements to balance hormones and optimize fertility.
Abhyanga Massage: A relaxing full-body massage using warm herbal oils to promote circulation and balance energy.
Pranayama and Meditation Techniques: Practices to reduce stress, enhance relaxation, and support reproductive wellness.
Follow-up Session: A follow-up consultation to track progress, address any concerns, and adjust the treatment plan as needed.
Your Investment: $400
HARMONIOUS JOURNEY PACKAGE:
Everything in the Radiant Package, plus:
Ayurvedic Yoga Retreat: A weekend retreat dedicated to yoga, meditation, and Ayurvedic practices for preconception health.
Ayurvedic Sound Healing: The soothing vibrations of sound therapy to promote emotional well-being and fertility.
Ayurvedic Abdominal Massage: Specific massage techniques to improve blood flow to the reproductive organs.
Personalized Fertility Plan: A detailed plan tailored to your specific needs and goals.
Unlimited Phone Support: 24/7 access to your Ayurvedic counselor for any urgent concerns or support.
Your Investment: $2000
NURTURING PATHWAYS PACKAGE:
Everything in the Hopeful Beginnings Package, plus:
Ayurvedic Fertility Diet Plan: A personalized meal plan based on your body type and specific fertility needs.
Ayurvedic Detoxification: Gentle cleansing practices to remove toxins, improve digestion, and enhance reproductive health.
Ayurvedic Marma Therapy: Gentle touch therapy to stimulate vital energy points and promote balance in the reproductive system.
Yoga for Fertility: Guided yoga sessions designed to improve blood flow, reduce stress, and support hormonal balance.
Unlimited Email Support: 24/7 access to your Ayurvedic counselor for any questions or concerns.
Your Investment: $700
SERENITY PACKAGE:
Everything in the Harmony Package, plus:
Ayurvedic Fertility Coaching: Personalized guidance and support throughout the preconception journey.
Ayurvedic Herbal Formulations: Customized herbal remedies to support hormonal balance and reproductive health.
Ayurvedic Self-Care Practices: Techniques for self-massage, oil baths, and other nurturing rituals.
Ayurvedic Energy Healing: Energy balancing techniques to support the body's natural healing processes.
Additional Follow-up Sessions: Extra sessions to provide ongoing support and guidance.
Your Investment: $3000
EMPOWERED TRANSFORMATION PACKAGE:
Everything in the Nurturing Pathways Package, plus:
Ayurvedic Panchakarma Detoxification: A comprehensive detoxification program to cleanse and rejuvenate the body.
Ayurvedic Fertility Massage: Specialized massage techniques aimed at improving reproductive organ health and balancing energy.
Ayurvedic Rituals for Conception: Guided rituals and practices to create a supportive environment for conception.
Ayurvedic Nutritional Counseling: In-depth guidance on fertility-boosting foods, adaptogens, and lifestyle practices.
Monthly Follow-up Sessions: Regular in-person or virtual sessions to monitor progress, provide ongoing support, and refine the treatment plan as needed.
Your Investment: $1200
BLISSFUL UNION PACKAGE:
Everything in the Serenity Package, plus:
Ayurvedic Couples Retreat: A luxurious retreat for you and your partner, including personalized fertility treatments and rituals.
Ayurvedic Nutrition and Cooking Classes: Learn how to prepare nourishing meals to support preconception health.
Ayurvedic Emotional Support: Techniques to manage stress, enhance emotional well-being, and promote a harmonious relationship.
Ongoing Support Throughout Pregnancy: Your Ayurvedic counselor will continue to support you throughout your pregnancy journey.
Your Investment: $5000