Experience the nurturing energy of Ayurvedic practices that promote balance and harmony while exploring the anatomy and physiology of pregnancy and childbirth. This comprehensive 8-week series is designed to provide expectant parents with the knowledge and tools to enhance their well-being during this transformative journey.

Throughout the series, participants will delve into the ancient wisdom of Ayurveda, a holistic healing system that emphasizes the interconnectedness of the mind, body, and spirit. You will learn how to harness the power of Ayurvedic principles to support your physical and emotional well-being, as well as the well-being of your growing baby.

Each class will last for 2 hours and will be held once a week over the course of 8 weeks. By the end of the series, you will have gained a deep understanding of Ayurvedic practices specifically tailored for pregnancy and childbirth. From dietary guidelines and herbal remedies to gentle yoga and meditation techniques, you will learn a wide range of tools to nurture and support your body and mind throughout this miraculous journey, while gaining important knowledge that will allow you to make the best informed decisions for you and your growing family.

The $250 fee covers the 8-class series and includes all materials necessary for the classes. It is a worthwhile investment in your well-being and the health of your baby, providing you with invaluable knowledge and practices that you can continue to incorporate into your life beyond pregnancy.

Join us for this transformative series and discover the profound benefits of Ayurvedic practices in promoting balance, harmony, and a deeper connection to yourself and your baby during this special time.